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[Read: 10 signs that a past relationship is keeping you from moving forward] #3 It’s not a race.

Whatever technique your ex has used to get over your relationship isn’t really your business.

Just accept that your ex has moved on, and so can you.

[Read: 8 common post-breakup mistakes you should never do] How to deal with your ex seeing someone new To help you keep your sanity and to keep you from revisiting that dark place you frequented after your breakup, here are our tips for what you should do. Don’t scream it out at the top of your lungs on the highest building you can find! Set up a night out with your close friends so you can tell them all about it and then move on.

Just express it in your own way, with minimal damage to those around you. Just don’t try to hide your pain under a steely faà§ade of composure.

And the worst part is that each photo is radiating joy and sunshine and all the good things in the world. This probably shouldn’t bother you all that much if you’re already in a happy state in your life.

If anything, you’d be happy that your ex has decided to move on.Unfortunately, our website is currently unavailable in most European countries.We are engaged on the issue and committed to looking at options that support our full range of digital offerings to the EU market.Have your moment of sadness and realization to let the news sink in, and then try to move on.#2 Realize that your ex moving on before you is okay.Some people engage in this, especially if they’re still super bitter about their ex.

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